When someone searches for information regarding a high fat diet, they are typically interested in the information for the sole purpose of weight loss with simple keto system. However, you don't need to go into a ketogenic diet to take advantage of the power of high fat low carb diet. Get more information by reading this blog post: What is a Fat Cycling Diet? - High fat low carb ketogenic weight loss system
Want more information? Check out this articles where I touch upon the topics more in depth: